OCD and Related Conditions

  • OCD (all subtypes), including but not limited to:

    • Perinatal OCD

    • Contamination OCD

    • Harm OCD

    • Existential OCD

    • Moral or religious scrupulosity OCD

    • Sexual orientation or gender identity OCD

    • Relationship OCD

    • “Just right” OCD

  • Hair-pulling

  • Skin-Picking

  • Nail biting

Serving Adults Experiencing:

Anxiety

  • Social Anxiety (including performance anxiety)

  • Generalized anxiety (excessive anxiety or worry)

  • Specific phobia

  • Panic Disorder (panic attacks)

  • Health anxiety

  • Agoraphobia, including fear or anxiety about:

    • Using public transportation

    • Being in open spaces

    • Being in enclosed spaces

    • Standing in line or being in a crowd

    • Being outside of the home alone

Virtual Reality Therapy Supplement Option!

I offer clients the option to supplement traditional therapy with virtual reality therapy, which can be especially helpful in treating specific phobias (fear of driving, flying, spiders, etc.), certain OCD subtypes, social anxiety, or agoraphobia (fear of using public transportation, being in very open or enclosed spaces, standing in line or being in a crowd, and/or being outside of the home alone).

Other Concerns

  • Life stressors and transitions

  • PTSD

  • Sleeping difficulties

  • Relationship difficulties

  • Tics

  • Perfectionism

  • Assertiveness training/setting boundaries

Conditions I do NOT treat: Please note that while obsessive-compulsive spectrum disorders and anxiety disorders can co-occur with other concerns, I do not provide treatment for clients who are experiencing signifiant suicidal thoughts, self-harming behaviors (such as cutting, burning, or scratching), substance abuse or addiction, bipolar disorder, or borderline personality disorder (BPD). For BPD and other conditions involving significant emotional dysregulation, Dialectical Behavior Therapy (DBT) is a more effective treatment approach.

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Free 15-Minute Phone Constulation

The purpose of this brief phone call will be to determine whether we are a good fit to work together.

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Intake Evaluation and Diagnostic Clarification

I will gather information about your symptoms and what you are hoping to work on in therapy. Diagnostic clarification will also be provided.

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45-Minute Therapy Sessions

Therapy conducted via telehealth.

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60-Minute Therapy Sessions

Therapy conducted via telehealth.

Telehealth

I use a secure online video platform that is HIPAA-compliant. Because I hold a license in the State of California, you must be physically located in California to work with me. Potential benefits of online therapy include easier access to care and convenience (no travel time, parking difficulties, etc.). Many clients enjoy meeting from the comfort of their own homes.